Dried Figs Pak Brand 250g

Dried Figs 100% Natural . Great Source of Iron & Fiber
Figs come from the presence of minerals, vitamins and fiber contained in the fruit. Figs contain a wealth of beneficial nutrients, including vitamin A, vitamin B1, vitamin B2, calcium, iron, phosphorus, manganese, sodium, potassium, and chlorine.
WHY FIG IS CALLED A FRUIT OF HEAVEN?
Figs are the oldest fruits consumed by humans. In Islam Some scholars say that the fig is a Fruit Of Heaven because it is mention in the holy book of Islam, therefore, it is called Fig Anjeer A Fruit Of Heaven. Figs are fruits that grow on the Ficus tree, Belonging to the mulberry family. They belong to the genus Ficus, and their scientific name is Ficus carica. Thought to be local to Western Asia or Egypt, Figs were cultivated throughout the Middle East and Europe lastly achieved England and China by the mid-1500s. Spanish preachers planted plantations in California in the late nineteenth century, where despite everything they flourish today.
FIGS NUTRITION FACTS: Figs are one of the rich sources of fiber. The medical advantages of figs originate from the presence of minerals, vitamins, and fiber contained in the natural products. They contain an abundance of helpful supplements, including vitamin A, vitamin B1, vitamin B2, calcium, press, phosphorus, manganese, sodium, potassium, and chlorine. figs are also an excellent source of Bio-active compounds such as Phenolics, Coumarins, and fatty acids.

Figs are the fruit of the ficus tree, which is part of the mulberry family (Moraceae). Figs have a unique, sweet taste, soft and chewy texture and are littered with slightly crunchy, edible seeds. Fresh figs are delicate and perishable, so are often dried to preserve. This produces a sweet and nutritious dried fruit that can be enjoyed all year round.

Figs are the fruit of the ficus tree, which is part of the mulberry family (Moraceae). Figs have a unique, sweet taste, soft and chewy texture and are littered with slightly crunchy, edible seeds. Fresh figs are delicate and perishable, so are often dried to preserve. This produces a sweet and nutritious dried fruit that can be enjoyed all year round.

Figs are high in natural sugars, minerals and soluble fiber . Figs are rich in minerals including potassium, calcium, magnesium, iron and copper and are a good source of antioxidant vitamins A, E and K that contribute to health and wellness.

HEALTH BENEFITS

Fresh or dried, figs are a significant source of both types of dietary fiber. Their soluble fiber contributes to satiety and promotes healthy blood sugar and cholesterol levels, while their insoluble fiber supports efficient digestion and bowel regularity. The potassium in figs helps keep fluids and minerals balanced in and around cells and throughout your body, which is essential to normal nerve, muscle and heart function. Figs are an excellent source of readily available energy, since most of their calories come from simple sugars. These sugars are naturally occurring, however, and the soluble fiber they come packaged with helps slow the rate at which they’re released into your bloodstream

Compared to other foods, Figs contain a large number of Antioxidants which helps to Neutralize the Free Radical present in your body and helps to Fight with the Diseases.
No doubt Figs has many benefits but try not to consume more figs as it has a high amount of Fructose (sugars), which can be harmful to your body.
FIGS HEALTH BENEFITS: Figs are additionally thought of as medicine which gives quality and vitality to long haul patients as they look to recovery. They dispense with physical and mental challenges and give the body strength and energy. The most vital dietary part of figs is sugar, which contains 51-74% of all organic products. The sugar level in figs is one of the most astounding. Figs are additionally suggested in the treatment of asthma, chills, and coughs.
HERE ARE SOME OTHER HEALTH BENEFITS OF FIGS:
Remove kidney and urinary bladder stone
Effective In Piles
Help Lower High Blood Pressure
A Sweet Way to Lose Weight
Fruit and Cereal Fiber Protective against Postmenopausal Breast Cancer
Good for diabetic patients
Strengthens Bones
Relief for throat pain
Figs have been recommended as a way to correct sexual dysfunction like sterility, endurance, or erectile dysfunction.
Relief from sexually transmitted diseases.