Medjoul dates are a large, plump with a soft fleshy. It is also known as the Fruit of Kings. They are rich in natural sweetness, fiber and potassium as well as many other vitamins and minerals, which means there is no reason not to eat them every day, as a naturally sweet treat and healthy snack.
The benefits of this KURMA MEDJOOL include relief from constipation, intestinal disorders, heart problems, anemia, sexual dysfunction, diarrhea, abdominal cancer, and many other conditions. Dates are good for gaining weight also. Dates are rich in several vitamins, minerals and fiber too. These delicious fruits contain oil, calcium, sulfur, iron, potassium, phosphorous, manganese, copper and magnesium which are all beneficial for health. Some health specialists have said that eating one day per day is necessary for a balanced and healthy diet.
Medjool are much more moist and sweet than the previous dates mentioned, these dates are not for cooking and are a delicate date that we only ship in cooler weather.
Dates are a super food packed with natural nutrients. The benefits dates provide include weight regulation, natural energy booster, a great source of fiber, as well as many other proven health benefits. They do not contain sodium, fat, or cholesterol.
No Sugar Added